I was so looking forward to weigh in day today because I expected a loss after sticking to my points for the week. But, as usual, I gained 2 lbs. after a good week on track. Are you starting to see what I mean when I say my body is weird?
The only thing that I can think of is that last night I went to therapy and we ate out after that. I ordered a salad topped with chicken but you never really know how much sodium is in something when you eat out. I also had a few tortilla chips, which is more added salt. So I’ll just hang in there and see how I do next week.
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As you can see, I increased my steps this week so that shows an increase in activity overall. However, I need to do better about my workouts because I only got in a couple.
This week was a good test week to see how I want to schedule my days. I realized that I don’t really want to require myself to work out early in the morning because one benefit of being a SAHM with only one child is that I can finally sleep later than 5 a.m….especially now that she’s older and doesn’t wake up in the nights as often. I might as well enjoy the sleep while I can and it also seems like I need it because I am always so tired. I like to have low key mornings.
Let’s be honest, I’d probably do better waking up early to focus on writing than I would to exercise. ha.
I’m thinking this week I will try to schedule my workout during baby girl’s first nap…that is if I don’t go for a walk/jog with her in the stroller, which would really be the best option. I will figure out how to get it all together eventually.
Overall, I feel like I was really productive this week. I conquered a huge project by converting my office into a fitness room. I also kept the house organized except for a hectic day when we got home late and didn’t feel like straightening up. So that’s a win. I am seeing how I can keep that up!
I only completed 1/4 of my goals for the week though. Eek. I need to work on more focus…I tend to hop from project to project instead of finishing the one I’m on!
Did you meet your goals this week? How did your weigh in go? Do you hop from project to project or do you have laser focus?