I almost forgot to post about the surprise from my husband for meeting my 25 lb. goal!!That's right! He surprised me with a new iPod! It's a 16 gig pink one, exactly what I wanted! My old one (that he bought me when we got married) was so full I couldn't put anymore songs on it. Obviously, it was a couple of years old so the technology has improved. This is the perfect gift to help me in my exercising! Thanks hunnie!!