I enjoyed Bvar’s post over at onmyway100. It has such a positive note that I thought it would be beneficial for me to post what I am proud of too!
1. I ate lots of fruits today!
2. I biked 10 miles this past weekend
3. I didn’t eat anything from the vending machine today
4. I went on a walk on my break for an extra activity point
5. I am getting back on track!
It’s important to give yourself a pat on the back for how great you really are doing! I invite you to do the same thing! What are you proud of?