This morning was so nice to be able to sleep in until 6:45. I was planning on sleeping until 7:00 but my internal alarm clock said I was ready to get up 15 minutes earlier. Fine with me! I love when I can wake up naturally.
This morning I ran on the treadmill and biked as a cool down. The hip seemed to be fine and it's actually not even sore right now. I do have an appointment tomorrow afternoon at the Chiropractor though.
My schedule is very weird for school. Today went well because I had the day off of work. I ate an 8:00 big breakfast. 1 egg w/ 2 egg whites, 1/2 cup broccoli, tomato, English muffin w/ PB, peach, and milk. I have class from 11-1:45 so I knew that lunch was out of the picture. It worked out really well and I was satisfied until after class and then I had some snacks of a banana, cheese stick, natural honey bunny grahams, and some pop chips. I counted all of the points and I still have a lot left. I could probably improve the snacks a little bit.
Here's the thing. Next week I will be back to work. So I will eat breakfast at 5 AM, work 7-10 with no breaks. Then head to school from 11-1:45. Where do I fit my meals in? I think what I'm going to do is bring things like cheese sticks, a bagel w/ PB or cream cheese, or fruit to eat in the car on the way to school. Then it will be like a mini meal to get me through school. I know I will be starving by the time I leave work though. Any ideas? I would really appreciate your suggestions. I can't stop anywhere as 1 hour is just enough time to drive to school and get into class. The food has to be easy to eat in the car.
I do have a NSV to share though! My campus is on a hill. So everywhere you walk is pretty much up and down hills. On my way to class, it's up hills and then up stairs. Last semester I would be practically all out of breath by the time I got to the building. This time, my heart rate was definitely raised, but I think I was walking faster than before and I definitely wasn't so out of breath!!! HOORAY for NSV's!!!