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Friday, December 25, 2009

Christmas Day Review

Nope, didn’t do well again.

What I’ve learned:

1. Sweets are a serious problem for me.

2. Bring my own fruits and veggies when away from home.

3. Have a plan.

4. I don’t need to sample EVERYTHING.

5. I’d feel a lot better if I didn’t overindulge.

6. When I feel the urge to snack mindlessly, ask everyone if they want to play a game. I’ll soon forget my boredom that made me want to snack in the first place.

7. Drink more water.

8. Don’t forget to exercise- do this first thing in the morning so it doesn’t get missed!

9. I want to get healthy because I want to be able to keep up with our kids when we have them- my niece and nephews are so energetic- if they were mine I’d be worn out!!

10. I HAVE MADE CHANGES OVER THE PAST YEAR AND I HAVE TO PAT MYSELF ON THE BACK FOR THE LITTLE IMPROVEMENTS I HAVE MADE. I DID BETTER TODAY THAN I DID LAST YEAR.

Here’s to more steps in the right direction.

4 comments:

  1. Christmas day is so hard, but if you have learned more this Xmas to last Xmas then there is an improvement.
    I was very good this Xmas - went two points over my points allowed for the day...and ate NO chocolate like I did the day before.

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  2. You have made a lot of changes over the last year - so bravo to you!

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  3. You have made a lot of changes, and those changes will just continue to get you where you want to be! You can do this and 2010 can be the best year ever.

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