I had a great day, but eating wise I was off track- BIG time!
I let myself eat too many sweets, without setting any boundaries. This is a HUGE mistake for me. Sweets are my weakness and there are SO many of them this time of year! I started the day off well but it went downhill after there were M&M’s sitting out on the counter and my sister came in with cookies.
But I do know that one day of eating like that is not going to make me gain back 44 lbs, but if I continue it, I WILL. So it must stop and it must stop TODAY. I’m not saying NO sweets, but I’m saying it’s time to set boundaries.
I was able to lose weight Thanksgiving weekend. I want to at least be able to maintain, if not LOSE, this weekend! :)
Have a very happy Holiday!!