I have to say that I’ve had 2 on track days this week. Monday and Tuesday. I did not go over at all. So proud of myself for that and I’m going to try to keep that up and save the weekly points for something really worthwhile and maybe planned instead of just extra snacking at night.
I lost 1.8 lbs. this week!! I am about 1/2 lb from my lowest, so that makes me happy to know that I’ll probably get there next week. :) I’m really happy with this loss. I have EXACTLY 100 lbs. to lose half of my body weight. I weighed in at 244.
I feel so much better when I am eating right. I’m not bloated. I feel smaller. I’m happier when I exercise.
Have a great day!!