I had the most amazing day today. I took the day off of work to work on a presentation that I had for school. Any day that I don’t have to go to work is probably going to be a good day!
Let’s not forget that I lost 4 lbs, finally getting past that 50 lbs goal!
I was able to get my presentation together, eat a good lunch, and go to class. I had a feeling the presentation went well and I felt organized. I was nervous, but I made it through. I also got a paper back in that same class and got an A! So that made my day even better!
I decided to get an armband to hold my cell phone and a Kleenex for when I go running. I don’t mind holding my iPod but have you noticed how none of the women’s workout pants have pockets? Kind of weird. So that was the last part of my $50 Health Shopping spree. I ordered my food scale in chrome so it should be here next week sometime.
I came home from school and went for a run. The weather was absolutely gorgeous. 75* and sunny. I decided to try week 4 of the c25k. I did every part, but on the very last 5 minute run I only ran for 1 minute instead because I felt beat. But I still increased my running time a lot! I can run 5 minutes straight!!! That seems amazing to me. I got home and checked my heart rate monitor and I had burned 378 calories! I burned about 248 on the the previous weeks runs! But it said my max heart rate was 227, which doesn’t sound good to me. I’m not sure if that is accurate or not, but I’ll try to keep a better eye on it. I felt absolutely fine, just tired.
I also picked up some almond butter, which I have been dying to try. It was on sale for $4.99 and then there were $1 off coupons. That’s a good deal, I think! WOW- That stuff is absolutely amazing!! I was really impressed with how good it tasted. I’ll definitely be buying that again!
So that was my day and I loved every minute of it, except for maybe when I had to give my presentation. :)