I am thinking about making Tuesdays- Two Workout Tuesdays. I weigh in on Wednesday’s, so I think the extra workout would be beneficial. Now that I have more time in the morning to workout, there shouldn’t be a problem fitting in a workout in the evening. This morning I did something less intense because my body is sore from running. My ankles are hurting, I really need new shoes but I want to wait until I meet my next 10 lb goal. I did Bob Harper’s Weight Loss Yoga DVD. I did a 25 minute workout and burned 102 calories. It’s definitely not a cardio workout, so not such a big calorie burn! But if felt good to stretch and use muscles I haven’t been using for a while. Hubby and I really need to get a gym membership so we can start strength training- as soon as we have some extra money- that’s what we’re going to do.
My second workout will be a run tonight. I am going to attempt that 2 miles again. Hubby and I will go down to the track, if it’s not raining. Looking forward to that!
Tomorrow is going to be my rest day. My body is just feeling tired and I know I need to let it rest.
I’m hoping all goes well for weigh in day tomorrow. As of this morning, my weight was still down. I’m keeping my fingers crossed. I know I have done everything right this week.