Monday, February 28, 2011

A Perfect Month of Workouts

I had a fantastic weekend with hubby home! We spent the whole time together and I enjoyed every minute of it. I was sad to see him leave again this morning. Sad smile

For breakfast, I had 2 slices of peanut butter and banana toast with 1 cup of 1% milk for 8 points.

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I spent the morning catching up on some blogs, doing laundry and other chores around the house instead of going back to bed. I wasn’t so tired this morning and it felt good to get some things done!

Hubby got to stop for a minute on his way out of town, so I got to see him again and get one last kiss for the week. Smile But then I had to say goodbye all over again and that’s no fun!

For my first break, I had a green smoothie (usual) and 100 calorie Kettle Corn for 4 points total.

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For lunch, I had whole wheat pasta with chicken and spaghetti sauce with a side of green beans for 8 points. I also had a glass of iced tea.

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And for a sweet ending I had a Ghirardelli Dark chocolate with strawberry filling square for 2 points.

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On my last break, I had 2 Cuties clementines for 0 points.

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And brought back a cup of Duchess Grey tea for 0 points.

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It was a long, busy day at work today and I was happy when 5:00 came!

For supper, I had a cheese and chicken quesadilla with avocado for 9 points.

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And for dessert, I had FF/SF chocolate pudding topped with about a cup of fresh strawberries for 2 points.

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That leaves me with 1 point left for the day.

After supper, I cleaned the house. And you can bet I count this as activity! It took me 1 hour and 25 minutes and I burned 387 calories. Nice! I try to keep moving and sometimes just stop cleaning to dance to a good song. Yes, I’m a nerd! Winking smile

And by the way, I had a perfect month of workouts in February! My goal is to workout 5 days each week- and I did!!

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I don’t know about you, but I LOVE organized blogger 5k’s. They give me the inspiration to run a 5k and get some activity in. And guess what? Vegan Chick Pea is hosting a St. Patrick’s Day 5k! How fun!! Make sure to check it out! I will definitely be participating and I hope you will too! Smile

14 comments:

  1. Great job on your workouts in feb. I didn't do that good, but plan on making up for it in March!

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  2. Wow - I'm impressed and inspired to get off my butt and make March a solid month of working out!

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  3. Ooh I like the stickers on the calendar idea..I'm going to try that for March :o)

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  4. You did amazing! I need to get my butt back in gear!

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  5. There's that green juice again...I have GOT to try that!

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  6. Yay you. That's a great workout record! Have a wonderful week!!!

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  7. Congrats on meeting your workout goal, love the sticker calender!!

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  8. I have a similar calendar at home that I track my workouts on. Helps me see progress even if the scale isn't registering my success.

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  9. Congratulations on meeting your workout goal for the month that is amazing. You are doing absolutely fabulous!

    xo

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  10. Good job on the workouts Alissa!! I love the cute chart you made too. Sucks about the hubby leaving, that tough :(
    Thanks for the info on the 5K, I’m definitely going to check it out!

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  11. I saw the strawberries and pudding and thought that was peanut butter LOL! That would be a lot of PB.

    Great job on the workout goal!

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  12. WOW way to go on the exercising.....that is amazing keep it up!!

    I am addicted to cheese and chicken quesadillas right now....I should try them with avocados that sounds good.


    <3 Betta

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  13. That is kinda cool~I've never heard of the blogger 5k's! Can you walk them?

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