Saturday, March 12, 2011

A Colorful Salad- 4 Points Plus- Recipe Week 10

This was a salad that I ate today, and I thought it was so pretty I decided to just share the recipe. It’s packed with veggies and very flavorful and low in points! Remember, veggies are free- so feel free to add as much as you want of those!

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  • lettuce
  • spinach
  • tomato
  • mushrooms
  • broccoli
  • carrots
  • 1.5 oz. avocado (about 1/2 of an avocado)
  • 1 boiled egg white
  • 1 oz. light ham
  • 1/8 cup 2% shredded cheddar cheese
  • dressing of your choice- make sure to add the extra points for the dressing! I use light ranch and add 2 points.


  1. Chop and assemble. Smile

This is 4 Points Plus for the salad, not including salad dressing.


  1. I've made two of the recipes you posted (the green smoothie and the diet soda cupcakes) and those were delicious. This - - not my style... :) I'll stick to the sweet stuff! ;)

  2. That looks delicious! I LOVE big salads like that. I just found your blog today and I LOVE it. It was exactly what I was looking for. Samples of what someone else on P+ eats...especially when the food is NORMAL, everyday food and not a bunch of diet-y stuff.

  3. I may have said this before but I look forward to your blog every day!

  4. That salad and I could become BFFs. Yum!! So colorful AND healthy. Can't ask for more than that.

  5. Great looking salad Alissa!!! Hope you are having a good Sunday.

  6. Thanks for sharing! And it's so easy to make vegan, too! Throw in some tofu or tempeh for protein. I'm glad you enjoyed this, A! :)



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