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Wednesday, August 31, 2011

Weigh in Day

Weigh in this morning was just as expected. I really went off track this weekend and that got me off course this week. I weighed 204.5, which is a 3.3 lb. gain—which makes me cringe. But I take full responsibility. I also know that these 3.3 lbs. will magically disappear one morning, sometimes it just takes a few days. But I was so close to Onederland and had to go and mess things up! I will get there though.

For breakfast this morning I ate oatmeal with strawberries and a glass of milk for 7 points.

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After hubby left, I tried to get caught up on the dishes—which I did, yay! I feel like I am so far behind in everything!

I took a couple of hours vacation time this morning so that I could work on homework. So I got started on that right away. I sipped on a cup of coffee with Southern Butter Pecan creamer for 1 point.

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I worked on homework all morning. For a snack, I had a banana and cinnamon almonds for 2 points.

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Exercise has been nonexistent since I went back to school last week. I wanted to create a schedule including working out but so far it just hasn’t happened and it’s not because I don’t want to work out. It’s because I’ve been so incredibly busy that every moment of my time has been taken up with school or work or something else I have going on. And then when I have a few extra minutes, I just want to crash. I’m hoping that next week will be better. The rest of this week will be pretty busy. I won’t be able to post my regular daily posts, but I will be posting. There will be a giveaway too, FYI! Smile

And then it was time for work.

For lunch, I had a BBQ chicken salad with tomatoes, feta, black beans, pecans and a little ranch dressing for 6 points.

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I was also craving a crunch, so I had 1/2 serving of Special K crackers and spinach dip made with yogurt for 3 points.

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I finished it up with a Peanut Butter Fiber One brownie for 2 points. I like mine heated in the microwave with a dollop of whipped cream—YUM!

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On my break, I made an iced latte for 1 point. I’m getting a little too dependent on coffee lately! But it keeps me running…

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On my last break, I ate some cherries for 0 points.

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And I was SO hungry, so I hate a Fiber One 90 Calorie Chewy Bar for 2 points.

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And to be completely honest, I was still hungry, so I snacked on a few cashews and some cereal. I know! I need to stop. I’m going to estimate 4 points. I am finding myself wanting to eat—partly because I’m hungry and I think partly out of stress.

I have plans for the night and will be getting home late so I am going to post early. We are having Hebrew FF hotdogs for supper. Yummy!

5 comments:

  1. I hope you had a great night! It's great you recognize what cause the gain and have dealt with it! You will be in onderland soon - I can feel it =)

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  2. I microwave my F1 Brownies too...and put about a teaspoon of PB on top! YUM! I am not a huge fan of F1 products, and honestly only tried these because of you LOL and I like these for an occasional treat :)

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  3. Luv Hebrew Nationals! I've not had the Fiber 1 Brownie with Peanut Butter yet. Looks delicious.

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  4. I completely sympathize with the hectic schedule, even though my son's in school, not me! It's taking some time to get back into a good routine, but you'll get there!

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  5. Where do you find all your creamer flavors?!?!

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