SOCIAL MEDIA

Sunday, November 13, 2011

One of My Favorite Things…

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…is going for runs with my hubby! I am so glad that we made this lifestyle change together and we both enjoy going for a run together.

Tonight, we did 2.26 miles. We ran 1 mile straight and walked the rest. I tried to go as fast as I could manage. My treadmill speed work is paying off because the mile that I used to run outside in 12:30, I ran in 11:07 tonight! That’s some serious improvement!

7 comments :

  1. Nice job! I look comparing current results with my old times - that's a sure sign that you're getting better! Woo-hoo!
    :)

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  2. My hubby also started running this year after having NO interest...it was great running with him, I loved watching him get fitter and fitter and now fitter runner than me...who coached him :)
    I cant run with him now due to my injury...but next summer I hope to run a half marathon with him...right now he is not keen..have my work cut out for me ....Enjoy this lifestyle together....so special.

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  3. annd Im off and singing the Sound of Music song :)


    MizFit

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  4. How fun to do this together! Congratulations on the time improvement!

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  5. Awesome! That's great to see a improvement like that.

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  6. So great that you and hubby on on this healthy journey together!!! Have a great Monday.

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