Weigh in day sucked this week. Yep. 3.3 lb. gain. Saw that one coming. My eating was terrible for a few different reasons. None of them excusable.
For breakfast this morning, I had an egg sandwich with FF cheese and turkey bacon along with a bowl of fruit and skim milk for 9 points.
I wasn’t feeling fabulous before I ate and afterwards I felt worse. I napped until I had to work. A little earlier than I like to take this stuff…
While working, I sipped on Duchess Grey tea for 0 points.
I was feeling hungry on my break, so I ate toast with laughing cow for 2 points.
And then that made me more hungry, so I ended up eating 7 wheat crackers for 3 points.
I was just eating what sounded good to me. Bland items, as you can see. But not really the best foods for me. Too many carbs! Why is it that when I don’t feel well, all I want is soup, crackers, and toast?
For lunch, I ate tuna with light miracle whip, everything pretzel crisps and squash soup for 9 points.
I finished it up with an apple and PB for 3 points.
On my break, I made a mango and strawberry smoothie for 1 point.
And ate some, but not all, of a bag of popcorn for 2 points.
That just left me feeling uncomfortable and slightly sick to my stomach. Not sure what’s wrong with me but I wish it would pass. I still had the headache and achiness all day too.
For supper, I had to make something quick. Whole wheat pasta with reduced fat alfredo along with teriyaki chicken wings for 12 points. I usually add veggies to this but we were in a rush. So I really messed up in the veggie dept. today!
I finished it up with a No Pudge! brownie for 3 points.
And there ya have it. I’ll be honest, not happy with how I’ve been eating the past few days since I’m not feeling the greatest. Although, I stayed out of those baking chips today! But I did use 9 weekly points. That’s what they’re for, I guess. Just keep on trackin!