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Thursday, August 23, 2012

Weigh in Day

I lost 3.9 lbs. this week! I am thrilled!

In the past, I would have a big loss followed by a gain because I wouldn’t have my head in the game after such a big loss, for some reason.

Not this time.

I’m taking it one day at a time. Counting my points. The exercise front is a little iffy because I am having severe allergies and can hardly breathe right now! But as soon as I’m feeling better, I will be back at it. I have to be careful as not to make it worsen. I did get in 4 of 5 workouts last week—and I enjoyed them!

Today should be my last day at the office. I have packed a healthy lunch every day and stuck to it. No trips to the vending machine. I actually eat my lunch in my car so that I’m not even tempted!

Hope you’re having a good week!

19 comments:

  1. Great job! That is an awesome loss!

    I am taking my lunch to work everyday and I am making sure I have plenty of healthy snacks like fruit and hard-boiled eggs so I'm not tempted by something evil if it comes to me :-)

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  2. congratulation to u. I think eating lunch in a car is a great way to avoid temptation.

    Wish you all the best.
    http://herweightlossdiary.blogspot.com/

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  3. That's amazing!! We are pretty much right around the same weight I think! We can do this, not much longer and we will be in onederland!!

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  4. Congratulations with the huge loss! Great job :)

    Hope YOU are having a fantastic week too!

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  5. Awesome. Yes, keep your head in the game and keep doing what you're doing. Great job. :)

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  6. Good job!!! Keep up the good work!

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  7. Great loss!! Good job. Hope your allergies are better soon. Misery!

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  8. Nice work. Hope you have another great week.

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  9. It really is a good feeling when we get our head in the game! I usually take my own food everywhere. I've even been know to take it to board meetings :)

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  10. This will be another great week for you!

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  11. WOW!!!!! 3.9lbs in a WEEK! that is amazing. I'm just trying to lose 3.3lbs in a MONTH! I want to lose 64lbs, and I just worked it out and it's going to take me until november next year.

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  13. OMG if I pack lunch its the major difference between a crap and an awesome week. Good luck on keeping focused next week :)

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