Today was my first weigh in after being gone for two weeks. I gained 1.6 lbs. Honestly, I feel like that’s a success. That seems kind of sad, huh?
I am having a tough time! I’m just busy, busy, busy. I have had to work in the office every day this week. I normally work from home. I packed my lunch most of the week. I pack healthy snacks. Overall, I’m not doing so bad. But I have been stopping at the gas station to get my afternoon coffee and have also been buying one (normal size- not giant) cookie. One sweet isn’t so bad, is it? I think it’s ok.
The main problem is that I haven’t been counting my points. I’m not eating like a crazy person though. Just eating my meals and healthy snacks when I’m hungry. Sure there are moments of weakness, but that’s nothing new. For all I know, I’m under my points or over my points. That’s a problem. I should be counting them, so that’s the goal starting now!
I’d like to have a loss this week and if I’m not tracking what I’m doing, there’s no way to gauge my progress. Ever feel like sometimes you’d be happy just keeping it all together without a gain? That’s kind of how I feel right now!
But I need to keep my eye on the prize.
I have been struggling to get my workouts in, but so far I’m on track for the week. I must get all 5 workouts in this week!
How is your weight loss journey going?