Whoohoo! We made it to the weekend! It was a short work week but I’m sure glad it’s almost over.
Today I wanted to talk about weekends. For me, it often seems that I can have a really good week and then when the weekend rolls around I let loose a bit. That hasn’t always meant eating WAY too much (although it has lately) but sometimes it has meant just using up my weekly points when, maybe, I really didn’t need to or really want to.
This weekend I want to focus on staying on track. Can I have a cupcake? Yes—If I want one. Not because everyone else is having one. Not because I think I’ll never get a chance to eat another one (seriously—you can have a cupcake whenever you want, girl lol). It has to be because I feel that the indulgence will be worth it and then I will savor one cupcake.
It also does not mean that every single temptation that I come across should be indulged in. This has been my problem
lately last year. Seriously, there are more cookies in the world. Someday, I can have another one—maybe just not today.
So that’s my goal for this weekend. Stay mindful. Indulge when I’m absolutely sure it’ll be worth it. But most importantly, TRACK EVERYTHING. And stay within my points. I don’t want to ruin all of the hard work and progress I’ve made this week!!
What’s your game plan for weekends?