I was 100% on track for the first time in about a month and do you know what I was rewarded with?
A 1.1 lb. GAIN!
Isn’t it funny how that works? I have been feeling a little “off” the past couple of days…like my body is up to something. So, I’m guessing it’s water weight or something.
I had a lot of NSVs this week, so I’m not really worried about it. I started the Couch to 5K, I was significantly more active, and I only succumbed to emotional eating once. I am seeing progress!
|Weekly Points Used:|| |
|Activity Points Earned:|| |
|Activity Points Used:|| |
|Total Steps:|| |
|Weight Change:|| |
|Total Weight Loss:|| |
It has been quite a while since I checked in with my 2015 goals—so I thought I would do that today since it’s the beginning of the month.
|Lose Weight||I’m down 10.2 lbs. since April.|
|As of this last week I have been walking more and also started the Couch to 5K.|
|Be Present (unplugged)||I’m still working on this one, but I feel like I have made a little bit of progress. I try to pick up a book more often instead of my phone.|
|A Single Step (towards being a writer)||I am making progress. I am working on establishing a schedule and setting aside time to write. I have book plans. I’ve contacted an old professor for advice. I’m working on believing in myself.|
|Make New Friends||Hmmm… sort of. I’ll count new friends when I actually spend time with someone in person. So no, haven’t met this goal yet.|
|Purge||This past month, my biggest accomplishment was purging my tank top drawer. I sold almost all of them. I also attempted to sell some cookbooks, etc. but no luck.|
|Blog More||Most definitely. I’ve really been enjoying it, although sometimes sharing makes me feel insecure when I don’t get many comments.|
|Read More||I finished reading What You Can When You Can, and have started reading three more books. I should probably focus on one…|
A Better Me
|Since being diagnosed with PPD, I have made incredible strides. I’m certainly not perfect, but the therapy has helped and I’ve been doing a lot of emotional work and soul searching.|
Not too bad! Looks like I better get back on budget and start making some new friends—the year is half over!
Have a fantastic weekend!
How was your weigh in?