This week, I gained back the .1 lb. that I lost last week. So basically, I’ve had two weeks of maintenance. I’m going to choose to look at that in a positive light!
But I want to lose weight! However, my eating hasn’t been what it should be. Too many snacks I shouldn’t have. A few too many indulgences. Maybe not drinking enough water. Not being able to get in my workouts. Hormones. It just all adds up!
I still feel good though. There are still times when I feel like I’m getting smaller, but I haven’t taken measurements lately. Hubby often comments about how I’m getting smaller—so those are signs of progress!
I will make it my goal this week to lose at least 1 lb. I will be more mindful of my eating choices and drink more water.
How was your weigh in this week?