Tuesday, March 29, 2016

How to Motivate Yourself to Lose Weight

Are you lacking motivation to lose weight and get healthy?

Do you want to be thin, yet you can’t seem to get your head in the right place to make the right food choices?

Are you dreaming of being an active person, yet have a hard time finding the motivation to get up and exercise?

Well, I have the answer that will immediately motivate you.

It’s easy, free, and 100% natural.

Put on a swimsuit and look in the mirror.

Seriously, guys. Ugh.

Is there anything like putting on a swimsuit to give yourself a kick in the “I-Need-To-Lose-Weight” pants?

Despite the fact that I’ve lost over 20 lbs., I put on my swimsuit last night and, my head, (which had been residing in outer space) was immediately transported back into reality here on earth. And it wasn’t pretty.

How incredibly depressing! What a shocking reminder of how much weight I need to lose!

The good news is that I have something that works for me when I’m not letting my emotions control my eating. Whew.

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